If you suffer from dry skin, you know how frustrating it can be to treat.
For many people, dry skin is the cause of a number of unpleasant ailments, including itchiness, discomfort, and cracking.
Fortunately, if this is something you currently suffer from, there are a number of things you can do to get your skin looking and feeling moist and healthy.
Why Your Skin Is Dry
In order to understand how to treat your dry skin, it’s important to understand why it’s dry in the first place. A quick list of common causes include the following:
Culprit #1 – Your Natural Skin Chemistry
When it comes right down to it, skin chemistry plays a huge role in how your skin will look and feel. Some people have just been blessed with naturally healthy and moist skin…others not so much.
Culprit #2 – A Dry Environment
This is by far the biggest external cause of dry skin – living in a dry environment. This is largely the result of geography and varying humidity levels. But a lack of humidity can also originate from your house or office (air conditioning and heating are notorious for drying your space up).
Culprit #3 – Dehydration
This one should be fairly obvious – your body is over 50% water, and if you’re not drinking enough of it, you’re not doing yourself any favours.
Tips And Tricks For Dry Skin
Now that we’ve established the causes of dry skin, let’s go over some things you can do to prevent and treat it
Tip #1 – Drink More Water
Again, this should be obvious, but it’s often not. If you’re serious about keeping your skin moist, you should be shooting for about at least 8 glasses of water per day.
Tip #2 – Get A Humidifier
Remember, one of the number one causes of dry skin is a dry environment. By investing in a humidifier, you can help rectify this and make sure that your living space is getting the moisture it needs.
Tip #3 – Avoid Hot Showers And Excessive Cleansing
Obviously you shouldn’t stop taking hot showers and washing your face.
But you do need to be careful. Excessively hot showers can dry your skin out, as can cleansing too often. Stick with a moderately warm shower, and make sure you’re only washing your face twice per day maximum.
Your Skin Care Routine
While everyone’s skin is slightly different, the following is a quick guide for how to approach things as a dry skin sufferer.
Step #1 – Cleanse
The key here is to choose a gentle cleanser. Avoid harsh products and soaps that strip the skin of its natural oils, and make sure you’re not over washing.
Step #2 – Exfoliate
Those who suffer from dry skin often find that exfoliating can make the problem worse. Fortunately, there are plenty of gentle exfoliating products on the market that won’t dry your skin out (if your skin is really dry, you may want to go with the simple option of gently rubbing your face with a washcloth to get the dead skin cells off instead).
Step # 3 – Moisturize
This one’s a no brainer. A good quality moisturizer like Dermavix will lock in moisture, keeping your skin looking and feeling soft, smooth and supple.